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Resources & Links
Bringing the benefits of yoga, mindfulness and deep breathing into the high-stress environment of the courtroom.
Yoga
All levels of yoga are welcome. I have studied and certified in Children's Yoga, Pre-natal and Post Natal Yoga, Power and Vinyasa Yoga, along with offering workshops that qualify for continuing education hours.
Learn a very powerful way to purify and cleanse your body, mind and spirit.
Meditation
Learning a home practice of quieting your mind by using several techniques can be key for grounding stressful effects from day to day life.
Blended Meals with Superfoods! Green drinks and celery juice challenges!
Music Therapy
Facilitator and sound healing trainer and testing and certification are through Life Changing Energy Program.
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